Treating Frozen Shoulder with Massage Therapy

Frozen shoulder, or adhesive capsulitis, is a painful and debilitating condition that can cause severe stiffness and limited mobility of the shoulder joint. It can be caused by injury, overuse, prolonged immobilization, and even diabetes. At Bodywork by Benna, we understand how difficult this condition can be, and we’re here to help you find relief.

So what are the primary causes of frozen shoulder? Inactivity and prolonged immobilization of the shoulder are the most common causes. This could be due to an injury, a medical condition, or simply lack of movement. When the shoulder is held in the same position for extended periods of time, the ligaments and muscles that surround and support the shoulder joint become stiff, tight, and restricted, resulting in limited range of motion and pain.

Another cause of frozen shoulder is an underlying medical condition, such as diabetes or a thyroid disorder. Diabetes can cause damage to the nerves located in the shoulder, which can restrict movement and cause pain and stiffness. A thyroid disorder can also cause an imbalance in hormones, leading to muscle tension and limited mobility.

Massage therapy is an effective treatment for frozen shoulder. Massage can help to reduce muscle tension, increase circulation, and improve range of motion. It can also help to break up adhesions, which are areas of stiffness, tightness, and decreased mobility that can occur in the shoulder joint due to overuse or prolonged immobilization.

At Bodywork by Benna, we assess your condition and create a customized treatment plan to help you find relief. With regular treatments, you may begin to experience improvements in your mobility, flexibility, and range of motion. If you’re suffering from frozen shoulder, don’t suffer in silence. Contact Bodywork by Benna today and let us help you find relief.