Treating Sciatic Pain with Massage Therapy

Do you suffer from sciatic pain? If so, you know how debilitating and painful it can be. Luckily, you don’t have to suffer in silence! There are several treatments that can help alleviate your sciatic pain, including massage therapy. Here’s a closer look at how massage therapy can help with sciatic pain.

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that targets the deeper layers of muscle and connective tissue. This type of massage is often used to treat sciatica, as it can help alleviate the underlying tension that can cause sciatica. Deep tissue massage can also help reduce inflammation and improve circulation, which can help reduce the pain associated with sciatica.

Trigger Point Therapy

Trigger point therapy is a type of massage technique that focuses on specific areas of the body that are tight, tense, or in spasm. This type of massage can help release the tension around the sciatic nerve, which in turn can help reduce the pain and discomfort associated with sciatica.

Neuromuscular Therapy

Neuromuscular therapy is a form of manual therapy that focuses on the muscles, tendons, and ligaments. This type of therapy can help reduce muscle tension and pain, which can be beneficial for those suffering from sciatica. Neuromuscular therapy can also help improve range of motion and flexibility, which can help reduce the severity of sciatic pain.

If you’re looking for a way to relieve your sciatica, we can help you manage with massage therapy! At Bodywork by Benna, we specialize in deep tissue massage, trigger point therapy, and neuromuscular therapy, which are all effective treatments for sciatica. Contact us today to learn more about how massage therapy can help manage your sciatic pain.